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COUSCOUS WITH PRAWNS AND VEGETABLES
3 tsp olive oil
6 spring onions, sliced
1 large red pepper, deseeded and sliced
1 fennel bulb, sliced
2 courgettes, sliced into rounds
3 cloves garlic, crushed
3 tsp ground coriander
3 tsp harissa paste
600 g chopped tomatoes
450 ml hot vegetable stock
700 g peeled king prawns
300 g couscous
Zest of 1 large lemon
A large handful of coriander stalks finely chopped
30 g whole almonds, chopped
6 tbsp Greek yogurt
1
heat the oil in a pan and add the spring onions, red pepper, fennel and courgettes and cook over a medium heat for 5 minutes; stir in the garlic, coriander and harissa, and cook for 1-2 minutes
2
stir in the tomatoes and stock, season, bring to a simmer, then cook for 5 minutes until the vegetables are just tender; turn the heat down to low, stir in the prawns and cook for a further 3 minutes
3
meanwhile put the couscous in a heatproof bowl, add the lemon zest and chopped coriander stalks and season; pour over 125ml boiling water, cover and set aside for 5 minutes; fluff up with a form; toast the almonds in a dry pan for a few moments
4
serve the couscous with the prawns and vegetables; scatter over the almonds and some coriander leaves; serve with yogurt on the side