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HUMMUS

Yields1 Serving

 400 g canned chick peas, drained
 4 tbsps tahini
 2 – 3 garlic cloves chopped
 Jiuce of 1 small lemon
 Salt and ground black pepper
1

Using a potato masher or fork, coarsely mash the chick peas in a mixing bowl. If you like a smoother puree’, process in a blender. Mix the tahini into the bowl of chick peas, then stir in the chopped garlic cloves and lemon juice. Season to taste with salt and freshly ground black [pepper. If needed